Creamy Chicken Protein Pasta Salad
A healthy and flavorful salad packed with protein-rich chicken and Greek yogurt, perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked pasta
- 1 cup cooked chicken, diced
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Fresh herbs (like parsley or basil) for garnish
Instructions
- Combine the cooked pasta and diced chicken in a large bowl.
- Mix together the Greek yogurt, mayonnaise, salt, and pepper in a separate bowl until smooth.
- Pour the dressing over the pasta and chicken mixture.
- Add in the cherry tomatoes, cucumber, and red onion. Toss everything until it is evenly coated.
- Garnish with fresh herbs and serve chilled.
Notes
Try using whole grain or gluten-free pasta for a healthier option. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg
Find it online: https://eazzyrecypyz.com/creamy-chicken-protein-pasta-salad/