Crispy Baked Wings
A delicious and healthier alternative to fried wings, packed with flavor and crispy texture, perfect for game day or family gatherings.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- Cooking spray
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix the chicken wings with baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper until fully coated.
- Place the wings on a baking sheet lined with parchment paper and arrange them in a single layer.
- Lightly spray the wings with cooking spray.
- Bake for 40-45 minutes, flipping halfway through, until the wings are golden brown and crispy.
- Serve with your favorite sauce or dip.
Notes
For extra crispiness, ensure the wings are dried well before applying the seasoning. Try different seasonings like lemon pepper or barbecue powder for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://eazzyrecypyz.com/crispy-baked-wings/