Chicken Shawarma Bowls

why make this recipe

Chicken Shawarma Bowls are a delicious way to enjoy Middle Eastern flavors in a healthy and easy meal. This dish offers a balance of protein, veggies, and carbohydrates, making it a satisfying option for lunch or dinner. The marinated chicken bursts with flavor, and the fresh toppings add a nice crunch. Plus, it’s quick to prepare, making it perfect for busy days!

how to make Chicken Shawarma Bowls

Ingredients:

• 1 lb chicken breast, sliced
• 2 tablespoons olive oil
• 2 teaspoons ground cumin
• 2 teaspoons ground paprika
• 1 teaspoon ground turmeric
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 4 cups cooked rice or quinoa
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• Tzatziki sauce or tahini for serving

Directions:

1. In a bowl, combine the olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper. Add the chicken slices and marinate for at least 30 minutes.
2. Cook the marinated chicken in a skillet over medium heat until fully cooked and golden brown, about 5-7 minutes.
3. In serving bowls, layer the cooked rice or quinoa, topped with the cooked chicken, cherry tomatoes, cucumber, red onion, and parsley.
4. Drizzle with tzatziki sauce or tahini before serving.

how to serve Chicken Shawarma Bowls

Serve Chicken Shawarma Bowls warm or at room temperature. You can put all the ingredients in a large bowl and let everyone help themselves or prepare individual bowls for a more personalized touch. The drizzling sauce adds an extra layer of flavor, making it even more enjoyable.

how to store Chicken Shawarma Bowls

To store Chicken Shawarma Bowls, place leftovers in an airtight container in the refrigerator. They will stay fresh for up to 3 days. When reheating, make sure to warm the chicken thoroughly, either in the microwave or on the stovetop.

tips to make Chicken Shawarma Bowls

• For more flavor, marinate the chicken overnight.
• You can add or swap vegetables based on what you like or have on hand, such as bell peppers or spinach.
• If you want a bit of heat, add some sliced jalapeños or a drizzle of hot sauce.

variation

You can make a vegetarian version by using chickpeas or grilled vegetables instead of chicken. For a gluten-free option, ensure your grain is gluten-free, like quinoa.

FAQs

Can I use a different type of meat?
Yes, you can use beef, lamb, or even shrimp instead of chicken. Just adjust the cooking times accordingly.

Can I prepare this recipe in advance?
Yes, you can marinate the chicken ahead of time and even prepare the toppings. Just cook the chicken right before serving for the best texture.

What sauces can I use besides tzatziki or tahini?
You can also try hummus, garlic sauce, or a simple lemon and olive oil dressing for a different flavor.

Chicken Shawarma Bowls

Print Recipe

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Enjoy Middle Eastern flavors with a healthy Chicken Shawarma Bowl, filled with protein, veggies, and grains.

• Author: info-nailzspagmail-com
• Prep Time: 30 minutes
• Cook Time: 7 minutes
• Total Time: 37 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Cooking
• Cuisine: Middle Eastern
• Diet: Gluten-Free

Ingredients

Scale 1x2x3x

• 1 lb chicken breast, sliced
• 2 tablespoons olive oil
• 2 teaspoons ground cumin
• 2 teaspoons ground paprika
• 1 teaspoon ground turmeric
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 4 cups cooked rice or quinoa
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• Tzatziki sauce or tahini for serving

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Instructions

1. Combine the olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper in a bowl. Add the chicken slices and marinate for at least 30 minutes.
2. Cook the marinated chicken in a skillet over medium heat until fully cooked and golden brown, about 5-7 minutes.
3. Layer the cooked rice or quinoa in serving bowls, topped with the cooked chicken, cherry tomatoes, cucumber, red onion, and parsley.
4. Drizzle with tzatziki sauce or tahini before serving.

Notes

For more flavor, marinate the chicken overnight. You can swap vegetables based on your preference. Add jalapeños for heat if desired.

Nutrition

• Serving Size: 1 bowl
• Calories: 480
• Sugar: 3g
• Sodium: 590mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 17g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 5g
• Protein: 30g
• Cholesterol: 75mg